Week 6 day 1....More than half way there!

So yeah, I'm a little behind. I did w6d1 Sunday, today's Tuesday. Busy, busy weekend!!

Not a whole lot to say about week 6 day 1. I was tired going into it and tired coming out of it.

Yesterday's time looked like this:

5 minute warm up, jog 5, walk 3, jog 8, walk 3, jog 5.

I stuck to my super slow pace of 4.4/4.5 mph again and I didn't get too terribly exhausted. Starting at the end of this week the whole interval thing is over and it's straight woggling the whole time. (recap: Woggling= walking/jogging/wobbling)

Each week you add a few minutes until bam! you're jogging for 30 straight minutes. Now, unless I figure out some way to pick up my pace and not pass out, 30 minutes is no where near enough time. So really, I've got to get up to around 39 to be able to jog the whole thing.

I'm really hoping being outside and being around tons of other people that are way faster than me, will get me across the finish line a little faster.

I'm going to try and pick up the pace a little each week and hopefully fall will grace us with her beautiful presence soon so I can start doing this outside. This humidity is too much for me and my decrepit lungs and body right now.

I don't really understand why, but the second day of every week is always the hardest for me. I really think it's because we always eat out on Sunday and sometimes Saturday and it catches up with me. Not sure. But it's always hard. Doing day 2 today. Wish me luck folks! I know I'm going to need it!!

I'm all over the place today, pretty sure this Tuesday is a Monday in disguise. Anyway, time to get back to the daily grind!